10/08/2014 WOD

Metcon:

2014 CrossFit Games Open WOD "14.3"

AMRAP 8 Minutes

10 Deadlifts (135/95#)

15 Box Jumps (24/20")

15 Deadlifts (185/135#)

15 Box Jumps (24/20")

20 Deadlifts (225/155#)

15 Box Jumps (24/20")

25 Deadlifts (275/185#)

15 Box Jumps (24/20")

30 Deadlifts (315/205#)

15 Box Jumps (24/20")

35 Deadlifts (365/225#)

15 Box Jumps (24/20")

 

Strength:

Turkish Get-Up