The Gym For Fitness In East Greenwich

TRAIN

THE GAMUT

Join Us at East Greenwich's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

If you’re searching for a unique and special CrossFit training facility in East Greenwich, then look no further than CrossFit Gamut. Here, we provide an exceptional service tailored to every fitness level: whether it’s your first time trying group training or you are already accustomed to fitness training, at CrossFit Gamut our team is devoted to helping you reach all of your personal health goals!

No More Feeling Lost In The Gym!

No matter if you are a beginner or an experienced athlete, CrossFit Gamut is the perfect location to get into shape and reach your fitness goals! Our coaches will customize each workout according to individual skill levels, so everyone can stay engaged while they push themselves. 

No more wasting time!

Take back control of your time and get more done with less effort. Our experienced coaches will keep you on track as they guide you in the right direction to reach your goals. By taking advantage of their knowledge, support from like-minded individuals, and a plan for success, we are committed to helping you make meaningful progress toward achieving what YOU want!

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CROSSFIT

CrossFit Gamut isn’t just about lifting weights!  Through a combination of strength training and cardio, you’ll get a great workout every time.

Personal Training

Work 1-on-1 with one of our amazing coaches to create your perfect plan. We will measure the effectiveness of each and every session!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Gamut is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with one of our coaches about your fitness goals and see how we can help you get there!

2. START YOUR TRAINING

Your goals have been defined and you are ready to take action. We will start you off strong by teaching you the fundamentals of form and nutrition!

3. HAVE FUN REACHING NEW LEVELS

Once you have established the basics, have fun showing up to new workouts each day with the CrossFit Gamut community!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Gamut to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
5:30 AM
CROSSFIT
9:30 AM
CROSSFIT
4:30 PM
CROSSFIT
6:30 PM
OPEN GYM IS AVAILABLE BETWEEN CLASSES
CROSSFIT
4:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:30 AM
CROSSFIT
4:30 PM
CROSSFIT
6:30 PM
OPEN GYM IS AVAILABLE BETWEEN CLASSES​
CROSSFIT
4:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:30 AM
CROSSFIT
4:30 PM
CROSSFIT
6:30 PM
OPEN GYM IS AVAILABLE BETWEEN CLASSES​
CROSSFIT
4:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:30 AM
CROSSFIT
4:30 PM
CROSSFIT
6:30 PM
OPEN GYM IS AVAILABLE BETWEEN CLASSES​
CROSSFIT
4:00 PM
CROSSFIT
5:30 AM
CROSSFIT
9:30 AM
CROSSFIT
4:30 PM
CROSSFIT
5:30 PM
OPEN GYM IS AVAILABLE BETWEEN CLASSES​
CROSSFIT
4:00 PM
CROSSFIT
9:30 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
9:30 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM

The Best gym near me in East Greenwich

WHERE TO FIND US

1485 S County Trail, East Greenwich, RI 02818

GIVE US A CALL
(401) 336-5475

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at CrossFit Gamut, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in East Greenwich and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

1485 S County Trail, East Greenwich, RI 02818

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.