As the new owner of CrossFit Gamut, I bring a lifelong passion for performance, health, and helping others reach their full potential. I am a CrossFit Level 2 Trainer and USA Weightlifting Level 1 coach, a 8-time CrossFit Games athlete, and a former Division I track athlete. With over 13 years of experience as a Licensed Athletic Trainer, I’ve worked with athletes of all levels, from youth competitors to elite performers, building a deep understanding of both performance and longevity.

As a coach and programmer, my mission is simple: help people succeed while staying as healthy as possible and feeling their absolute best. I believe training should be purposeful, progressive, and sustainable. Pushing you to improve while respecting your body along the way. Whether you're chasing competitive goals or just want to move and feel better in everyday life, the focus is always on long-term progress.

I’m especially passionate about working with younger athletes, teaching them how to move well from the start so they can maximize their potential in sport while reducing the risk of injury. Building strong foundations early creates more confident, capable athletes for years to come.

At the core of everything I do is a commitment to helping every individual walk away stronger, healthier, and more confident than when they walked in.